Some resources to help us get through these challenging times.
A great daily checklist to help get the most out your day.
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As a parent, Empathic Listening is one of the most powerful tools you have for building trust and rapport with your children. But being a good listener is a skill, and like any skill, it takes time and effort to develop. Learn about the benefits and steps you can take to become a better listener with this free guide.
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When you are feeling hopeless or anxious, try to focus on
the things you can control and let go of the things you cannot control. Click on the picture for full view. |
Stressed? Anxious? Second Step has created this website: Keeping Safe and Well: Family Mental Health Resources for for Covid-19 with links to excellent resources on coping skills, activities, and exercises to help families cope with this extraordinary time.
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